The app offers an experience of navigation, an ancient metaphor for self-knowledge, emotional growth, empowerment.
Life is a journey, it is like a voyage. We often find ourselves navigating through difficult waters. Sometimes we lose our route and feel lost, confused, overwhelmed by difficult emotions. But you can always be the captain of our ship, choose your direction, achieve your best potential, live the «good life», a life that is worth living.
The app user will land on a ship deck. Two traveling companions, a bird, and a turtle, will be guides in the voyage. On the deck, the app user will have three options:
- Choosing immediate help in case of an emotional crisis, by clicking on the BUOY for assistance and get to the SAFE HARBOUR for some deep breathing practice;
- Opting to recognize and understand emotions better, by clicking on the EMOTIONS COMPASS;
- Opening the MAPS, selecting one of the three destinations, and beginning the growth voyage as an individual exploration.
Plus: The SCIENCE BUTTON gives some scientific evidence for each empowerment activities. The LOGBOOK offers a safe private space for some self-reflection written activities.
The app user can choose among three destinations, three pathways for self-discovery, skill-building, and support, empowering the young user to navigate emotional challenges effectively.
MindCaptain is available for free in Google Store. Click here to download it!